How to keep your New Years' Resolutions!
As 2019 is coming to a close, you may be reflecting on the past year and preparing to make changes for 2020. Did you meet the goals you set for the last year? According to US News & World Report, if you're like 80% of Americans you DID NOT. We typically ditch our New Year's Resolutions by February! Why do we give up so soon and seemingly so easily? How can we make 2020 the year we finally reach those goals? 1. Be specific- We tend to give up on goals that are too vague a