Fighting off Cold and Flu Season!
We’re well into cold and flu season and no one wants to spend the holiday feeling less than energized! A great way to prevent a cold or the flu is supporting your immune system. If it’s well equipped to fight off the pathogens that cause illness you won’t have to feel the effects of the symptoms that are to come when someone is infected! Also, even if you are suffering from a cold or flu you can still support your immune system to lessen the blow. However, prevention is alway