Why does dance benefit kids & teens in life?
Dance helps children and teens grow in many positive ways. The physical exercise is an obvious benefit of dance. But the benefits extend well beyond that. Teenagers, in particular, are at a point in their life where they start trying to figure life out and sometimes struggle to do it. Dance can help teens to move through this difficult period in so many ways. But it isn’t just teens that benefit from dance; younger kids who learn to dance, take exams and perform in shows lear