Should you quit drinking diet soda?
“Diet soda can’t be good for you.” Maybe you’ve heard this before. (Or said it yourself.) After all, diet soda offers no vitamins or antioxidants, and it’s usually artificially sweetened. So what, exactly, is “good” about it? While that argument sounds logical, it doesn’t answer the real question on everyone’s mind: Is diet soda actually bad for you? And of related interest: Should you stop drinking diet soda? To find out, we examined the body of research and talked to leadin