Let's prepare meals that will keep you on track. We'll start with marinating chicken. Wait, what?
Yep. You heard me. Chicken, not seafood this time. But I have to rewind a bit now to explain my thought process: So we are all done with guilt eating, Holiday parties, tons of excuses, will get back on track in January inner-persuasion talks. The problem is, how? How do we exactly get back on track? I must have read over 100 articles about creating good habits and only a couple actually made me do something about it. One of them particularly hit me as I think everything start