Let's Talk Keto!
I just wanna start off with saying, YES.. I've done Keto and through this journey of healthy eating and living I have lost but also learned and gained so much in this process. It has not been an easy change, because you know ya girl loves ALL the foods haha. But in this process I've gained a new mindset. I've gained patience and so much more love for the parts of me that I absolutely hated. I've let go of the self doubts about "what if" or "I can't do this". I am so much more