Are You Too Fixated on the Scale?
Does the number you're seeing on the scale not match all the hard work you've put in? Did the number it showed you recently leave you feeling down about yourself (again)? Let's break the emotional curse that measurement device has over you. Before I tell you how to break that curse, let's step back and get your mind right. A BLINDING FLASH OF THE OBVIOUS You know what didn't make the top 1,000 regrets of the dying? "Gosh, I really wish I had fit into those smaller pants?" Nob