March is National Nutrition Month

The Eat Right Academy of Nutrition and Dietetics website is the official website for Nutrition Month. March is dedicated to nutritional meals and fitness. The website has nutritional games for children and adults.

 

In addition, there are specific tabs for children, men, women and senior citizens. Some information for children include,

 

  • Tips on feeding toddlers

  • What to do if your child is experiencing food jag

  • Tips on helping your child eat vegetables

  • 25 healthy food snacks

There are family friendly videos that give advice on the importance of fitness and limiting the usage of electronics. This site has wonderful information and printable handouts to share with families.

 

For more information on handouts, videos, articles and more, please visit their website, https://www.eatright.org/food/resources/national-nutrition-month