"Wow, your skin looks amazing!"
Updated: Nov 28, 2019
I love hearing this 💗 but it's not something I heard very often throughout my life. Actually, I didn't hear it until I was 47 years old.
What do I do for healthy smooth skin?
Drink plenty of water
Eat lots of fruit & veg
Limit processed foods
Get enough sleep (I do try)
But, I've done this for years, so what has changed?
Well, let me introduce you to Frank! Frankincense essential oil works at a cellular level ensuring healthy cell replication and reducing the appearance of skin imperfections. He is also wonderfully grounding, calming for your nerves and boosts your confidence. I just don’t feel right unless I am wearing Frankincense.
In early 2019, I started using a super clean skincare range called Verage. It includes a Cleanser, Toner, Hydrating Serum and Moisturiser. The hydrating serum is incredibly nourishing and contains some really precious essential oils that work to deeply hydrate and repair, such as Myrrh, Hawaiian Sandalwood, Helichrysum, Rose, Lavender and of course Frankincense.
Also in 2019, the amazing Yarrow|POM essential oil blend was released. This is a magic dark blue blend that nourishes and plumps up your skin, reducing the appearance of fine lines and giving your skin an incredibly healthy glow. I like to combine my magical Yarrow|Pom with my all time favourite, Frank.
Finally, I take a high quality bio-available daily supplement that nourishes my skin, hair and nails, supports all my bodily systems, aids with sleep and energy levels, and helps to manage my moods.
How do I use them?
This is my daily morning routine:
Wash my face with the Cleanser.
Dry and then apply the Toner (spritz into my hand and apply to face, neck and chest).
Apply the Hydrating Serum to areas I want to target: my laugh lines, forehead stress crinkles, my upper lip (where I used to have dark age spots), my neck and chest (where I used to have lots of broken blood vessels).
With a small amount of the Moisturiser in the palm of my hand, I add 2 drops of Frankincense and 2 drops of Yarrow\Pom, mix together then apply to my face, neck and chest. PLEASE Ensure you are using a super clean moisturiser when adding Frankincense, as he can pass through cell walls, which is wonderful as long as you are not using products with toxic synthetic perfumes or other chemicals.
With breakfast I take my high quality supplements: Lifelong Vitality (LLV): Vitamins, Minerals, Omegas and Antioxidants.
Which products do I use?
doTERRA of course! doTERRA essential oils are rigorously tested to ensure 100% purity and high potency. Their oils are ethically sourced from 40 countries and through their humanitarian work, they are helping to raise communities out of poverty all around the world.
Want to give them a try?
Add these items to your next doTERRA order: Verage Skincare Collection, Frankincense, Yarrow|Pom and LongLife Vitality. If you want to collect them over a few months start with the Verage Skincare Collection.
Not a doTERRA member yet?
Become a doTERRA member for $35 and receive 25% off all doTERRA products.
To place your order from my online store CLICK HERE
Then keep an eye out for my welcome email, which will contain my helpful getting started eBook and links to our supportive online oil-loving community.
Contact me if you would like help placing your order or to book in a free 15 minute consultation to talk about the best options to meet your needs and budget.